Health + Fitness

Hot tubs are a great way to relax and unwind. But if you’ve ever found your skin is itchy and red after being in one, you may be suffering from hot tub rash. This is a fairly common occurrence, but

We all enjoy soaking in warm, bubbly water after a long day. But this isn’t just a luxury, it’s also an effective form of therapy known as hot tub therapy. In this article, I want to cover what hot tub

First it is important to drink plenty of fluids before and after your hot tub session. This will help to prevent dehydration which can make a fever worse. Second you should avoid using the hot tub if your fever is

Yes you can go in a hot tub with a pacemaker. However there are a few things you need to keep in mind in order to ensure your safety. First it is important to consult with your physician before using

Can you get herpes from a hot tub? This is a question that many people have as the herpes virus is one of the most common viruses in the world. The answer is yes you can get herpes from a

Generally, it is safe to stay in a hot tub for up to 15-30 minutes at a time so long as you feel comfortable doing so.  This gives your body enough time to acclimate to the heat but not long

Yes people with type 1 diabetes can safely go in hot tubs. However taking precautions is important to avoid low blood sugar levels. Hot tubs can be a great way to relax and unwind. And there’s no reason people with

Yes you can use a hot tub while breastfeeding but be careful. Make sure the water is not too hot and that you don’t stay in a hot tub too long while breastfeeding. Furthermore there are a few things to