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It depends on the severity of your fever and other factors.
If you have a mild fever it’s probably okay to take a dip in the hot tub.
However if your fever is more severe it’s best to avoid the hot tub.
Here’s a closer look at the risks and benefits of hot tubbing with a fever.
The Risks Of Hot Tubbing With A Fever
Hot tubs can be a breeding ground for bacteria and other microbes.
When you have a fever your body is already working hard to fight off infection.
So spending time in a hot tub could put you at risk for more serious infections.
In addition your fever may make you feel faint or dizzy.
This is especially true if you have a high fever.
Hot tubs can be dangerous places to faint or dizzy spells.
The Benefits Of Hot Tubbing With A Fever
Despite the risks there are some benefits to hot tubbing with a fever.
The heat of the water can help to relieve muscle aches and pains.
It can also help to break up congestion and clear your sinuses.
If you do decide to hot tub with a fever be sure to take some precautions.
First make sure the water isn’t too hot.
You should also drink plenty of fluids and avoid hot tubbing for more than 15 minutes at a time.
If you have a severe fever it’s best to avoid the hot tub altogether.
But if you have a mild fever and you’re feeling up to it a dip in the hot tub can be a nice way to relax and feel better.
Can You Get A Fever From Being In A Hot Tub?
While it is technically possible to get a fever from being in a hot tub it is highly unlikely.
The reason why it is unlikely is because the water in a hot tub is typically around 104 degrees Fahrenheit.
That is hot but it is not hot enough to cause a fever.
In order for a fever to occur your body temperature would need to be at 105 degrees Fahrenheit or above.
So while it is possible to get a fever from being in a hot tub it is very unlikely.
However there are some things that you can do to lower your risk of getting a fever from being in a hot tub.
First make sure that the hot tub is not too hot.
If the water is too hot it can actually cause your body temperature to rise.
So if the hot tub is too hot get out and cool down for a few minutes before getting back in.
Second drink plenty of fluids.
When you are in a hot tub your body is losing fluids through sweating.
So it is important to drink plenty of fluids such as water or sports drinks to replace the fluids that you are losing.
Third take a break from the hot tub every now and then.
If you stay in the hot tub for too long your body can actually become overheated.
So take a break every 20 minutes or so to cool down.
Fourth avoid hot tubs that are crowded.
If the hot tub is crowded there is a greater chance that you will come into contact with someone who is sick.
So try to avoid hot tubs that are crowded.
Finally if you do get a fever from being in a hot tub make sure to see a doctor right away.
A fever can be a sign of a serious illness so it is important to see a doctor as soon as possible.
Can A Hot Tub Help Break A Fever?
The good news is that a hot tub can help you feel better by lowering your body temperature.
The heat from the water causes your blood vessels to dilate which helps bring down your fever.
So the next time you’re feeling under the weather consider taking a dip in a hot tub.
It just might be the thing that helps you break your fever and get on the road to recovery.
